well-being | Yellow Dot Coaching

Donna Richardson, CEC, ACC

Sep 20, 20223 min read

The power of choosing gratitude

Gratitude has powerful effects on our brains. People feel happier and be better able to connect to positive outcomes, such as optimism.

54 views

Donna Richardson, CEC, ACC

Aug 9, 20224 min read

2 top tips for overcoming procrastination

Procrastinate? Who, me? Yes, you. Most of us procrastinate, putting off tasks on our to-do lists. Here's why and what you can do about it.

64 views

Donna Richardson, CEC, ACC

Jul 19, 20214 min read

Knowing the secret to a happy life

Call it what you like, your raison d'être, calling, or Ikigai, we all desire to know our purpose. It is a fundamental human need.

117 views

Blog: Blog2

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